He was the first person to become a Subsitute Soul Reaper in the Soul Society.
- Superhuman Stamina: Fullbring puts a lot amount of pressure on your Flesh and Blood. In order to control it you need a crazy amount of Stamina.
- The moment Fullbring is compleated someone has to take a risk in order to contain the massive explosion of energy that is produced by it. The Soul has been surprised is suddenly and violently released all at once in such a way that the user's body can't withstand it.
- When your Fullbring was finally compleat you should see me glowing as a Spiritual Being. Even with your vision destroyed.
- Use your pride to bring out your Fullbring.
- You must learn to access your Fullbring through your will.
- You must be forced into physical, and mental extreams in order to awaken this power.
- Fight Kugo
- Do 14 sets of 100 Push Ups.
- Changing History, Unchanging Heart